Find Balance Again.
Restore Your Mind, Body, and Nervous System
What You'll Experience in This Restorative Class
Gentle, comfortable poses supported by props
A quiet, nurturing environment
Deep relaxation that eases stress, tension, and anxiety
Calming of your nervous system
A warm, welcoming teacher who guides you step by step
By the end of class, most people feel lighter, calmer, and more grounded.
A Class Designed for Real Rest
Every Monday evening at 7 p.m., Crystal leads a restorative yoga class that focuses on:
๐ฟ Deep, supported relaxation
๐ฏ๏ธ Breathwork for nervous system reset
๐ A safe space for beginners & all body types
๐งโโ๏ธ Gentle, healing poses โ no flexibility required
Held inside the peaceful sanctuary of Rising Phoenix Church near Encanto Park, the room is quiet, comfortable, and perfect for slowing down after a busy day.
You Deserve a Moment to Breathe
Life gets loud. Your mind gets busy. Your body tightens without you realizing it.
This class gives you an hour of complete support โ a chance to melt into comfort, quiet your thoughts, and feel like yourself again.
Join us for a restorative yoga session designed to help you rest, restore, and realign.
What Students Are Saying
"I had such a beautiful experience at Crystal's transformative yoga session. Her voice is incredibly soothing...the kind that instantly helps your whole system unwind. She was warm, attentive, and even let me use her own bolster when I realized I forgot mine, which I really appreciated.
Throughout the class she gently adjusted and supported people so everyone could settle into the poses comfortably. The whole ambiance was calming and intentional, making it easy to relax and drop into the experience. I left feeling restored, grounded, and genuinely cared for. Highly recommend."
Alix J.
"So relaxing! My body doesn't always bounce back from stress the way it used to. Crystalโs nurturing energy made the whole experience feel safe, warm, and deeply restorative. I left feeling refreshed and more centered than Iโve felt in weeks."
Brooke H.
Join Us, and Find Balance Again!
Your Instructor
Calm. Supportive. Beginner-friendly.
โI believe every breath is a chance to come back to yourself.โ
Crystal Waldron creates a warm, welcoming space where every body is honored and every person feels seen. Her restorative yoga classes focus on gentle, supported poses that quiet your mind, soften your body, and help you reconnect with yourself โ without strain, pressure, or expectations.
Whether youโre new to yoga or returning after years, Crystal guides you with compassion, patience, and genuine care.
Get Your Spot for $20
Join Us for $20!
You're investing in your wellness today.
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